Bodybuilding maintenance calculator

It seems like every calculator I try says something drastically different. So what do you guys trust or is there a formula I should use.

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. Or what should a male of the following stats intake to. Fill out the fields below to get a customized daily calorie and macro prescription based on your goals and how you like to eat. The most popular bodybuilding message boards.

And am I right in assuming 300-500. I checked this Weight. The most popular bodybuilding message boards.

Whoever can find me the calculator for maintenance cals for the day will get repped. Ad Largest US nutritional ingredient importer offering 2000 nutritional ingredients. Bodybuilding maintenance calculator The Nandrolone is released into the body within the first couple of days of injection and continues to release itself into the body for two to three weeks.

I tried but cant seem to find it. S Maintenance Calories Workout Day Rest Day Calories You Should Eat. Which is the best calorie needs calculator as in the most accurate.

The most popular bodybuilding message boards. Once youve finished click Send. The most popular bodybuilding message boards.

Here iam bothering u girls with my questions well thats the only why to clear the things for me.

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